Cookies on this website
We use cookies to ensure that we give you the best experience on our website. If you click 'Continue' we'll assume that you are happy to receive all cookies and you won't see this message again. Click 'Find out more' for information on how to change your cookie settings.

From our 'Neuroscience for Teachers' series, Dr Louise Aukland explains what mindfulness is and what difference it might make in young brains